Morgan Burke
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:59:28
- Overall Rank
- 56 of 369
- Rank (AG)
- 12 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 112002
- Gym Affiliate
- GFT Gym
- League Points
- 62
Run Total
00:27:15
Pace
4:15 /km
Workout Total
28:46
Workout Ratio
48.4%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:15 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:32 |