Tryka Stats

Niall O Reilly

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
00:58:54
Overall Rank
53 of 369
Rank (AG)
12 of 70
Age Group
35 - 39
Gender
Men
Bib
133003
Gym Affiliate
League Points
63
Run Total
00:25:45
Pace
4:01 /km
Workout Total
29:36
Workout Ratio
50.3%
TRY Zone
00:03:38
SplitTime
Running 100:02:20
SkiErg00:04:24
Running 200:03:03
KB Farmers Carry00:01:43
Running 300:03:11
Ramfit Thrusters00:04:03
Running 400:03:28
Sled Push00:02:18
Running 500:03:21
Sled Pull00:04:18
Running 600:03:30
Rowing00:04:38
Running 700:03:31
Lunges00:04:25
Running 800:03:18
Burpees00:03:47
Running Finish Sprint00:00:08
Run Total00:25:45
Best Run Lap00:02:20
TRY Zone Total00:03:38