Tryka Stats

Dean Brady

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
00:57:47
Overall Rank
39 of 369
Rank (AG)
9 of 65
Age Group
30 - 34
Gender
Men
Bib
111004
Gym Affiliate
FITT Gym Finglas
League Points
64
Run Total
00:26:59
Pace
4:13 /km
Workout Total
27:04
Workout Ratio
46.8%
TRY Zone
00:03:49
SplitTime
Running 100:02:30
SkiErg00:04:12
Running 200:03:06
KB Farmers Carry00:01:28
Running 300:03:16
Ramfit Thrusters00:03:27
Running 400:04:01
Sled Push00:02:18
Running 500:03:30
Sled Pull00:03:16
Running 600:03:29
Rowing00:04:35
Running 700:03:34
Lunges00:04:17
Running 800:03:25
Burpees00:03:31
Running Finish Sprint00:00:10
Run Total00:26:59
Best Run Lap00:02:30
TRY Zone Total00:03:49