Tryka Stats

Joey Kelly

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
00:57:44
Overall Rank
38 of 369
Rank (AG)
3 of 15
Age Group
16-24
Gender
Men
Bib
130004
Gym Affiliate
League Points
74
Run Total
00:28:15
Pace
4:25 /km
Workout Total
26:02
Workout Ratio
45.1%
TRY Zone
00:03:30
SplitTime
Running 100:02:39
SkiErg00:04:02
Running 200:03:30
KB Farmers Carry00:01:39
Running 300:03:27
Ramfit Thrusters00:03:03
Running 400:03:44
Sled Push00:01:39
Running 500:03:48
Sled Pull00:03:08
Running 600:03:44
Rowing00:04:21
Running 700:03:42
Lunges00:04:25
Running 800:03:34
Burpees00:03:45
Running Finish Sprint00:00:12
Run Total00:28:15
Best Run Lap00:02:39
TRY Zone Total00:03:30