Cian Charlton
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:57:37
- Overall Rank
- 37 of 369
- Rank (AG)
- 10 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 121015
- Gym Affiliate
- —
- League Points
- 64
Penalty
Lunges Out - 00:01:00
Run Total
00:26:51
Pace
4:12 /km
Workout Total
27:02
Workout Ratio
46.9%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:40 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:51 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:48 |