Alan Brett
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:57:30
- Overall Rank
- 36 of 369
- Rank (AG)
- 5 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 121003
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:27:56
Pace
4:22 /km
Workout Total
25:34
Workout Ratio
44.5%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:25 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:05 |