Sakou Hocine
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:57:00
- Overall Rank
- 33 of 369
- Rank (AG)
- 8 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 124021
- Gym Affiliate
- —
- League Points
- 75
Penalty
Burpees In - 00:05:00
Run Total
00:31:22
Pace
4:54 /km
Workout Total
22:20
Workout Ratio
39.2%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:25 |
| Running 7 | 00:03:39 |
| Lunges | 00:02:30 |
| Running 8 | 00:07:20 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:22 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:24 |