Jason O' Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:56:33
- Overall Rank
- 30 of 369
- Rank (AG)
- 7 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 115011
- Gym Affiliate
- The Stables Fitness &Wellbeing
- League Points
- 65
Run Total
00:24:51
Pace
3:53 /km
Workout Total
28:22
Workout Ratio
50.2%
TRY Zone
00:03:25
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:05 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:25 |