Aaron Mcnally
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:56:33
- Overall Rank
- 29 of 369
- Rank (AG)
- 8 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 115014
- Gym Affiliate
- Thrive Health & Fitness
- League Points
- 65
Run Total
00:27:29
Pace
4:18 /km
Workout Total
25:32
Workout Ratio
45.2%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:36 |