Tryka Stats

Jj Ferry

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
00:55:59
Overall Rank
28 of 369
Rank (AG)
1 of 23
Age Group
50 - 54
Gender
Men
Bib
110019
Gym Affiliate
Elite
League Points
106
Run Total
00:26:29
Pace
4:08 /km
Workout Total
26:19
Workout Ratio
47.0%
TRY Zone
00:03:17
SplitTime
Running 100:02:27
SkiErg00:04:24
Running 200:03:12
KB Farmers Carry00:01:49
Running 300:03:18
Ramfit Thrusters00:02:53
Running 400:03:39
Sled Push00:02:30
Running 500:03:32
Sled Pull00:02:58
Running 600:03:28
Rowing00:04:35
Running 700:03:25
Lunges00:03:19
Running 800:03:23
Burpees00:03:51
Running Finish Sprint00:00:08
Run Total00:26:29
Best Run Lap00:02:27
TRY Zone Total00:03:17