Michael O'Loughlin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 00:47:01
- Overall Rank
- 1 of 369
- Rank (AG)
- 1 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 103010
- Gym Affiliate
- Bodyworx Gym
- League Points
- 114
Run Total
00:23:13
Pace
3:38 /km
Workout Total
21:06
Workout Ratio
44.9%
TRY Zone
00:02:47
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:03:58 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:05 |
| Running 7 | 00:02:59 |
| Lunges | 00:02:40 |
| Running 8 | 00:02:53 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:13 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:02:47 |