Gary Fallon
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 02:10:59
- Overall Rank
- 87 of 87
- Rank (AG)
- 18 of 18
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 100003
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:37:16
Pace
9:19 /km
Workout Total
83:59
Workout Ratio
64.1%
TRY Zone
00:09:50
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:03:26 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:06:32 |
| Running 4 | 00:05:08 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:05:01 |
| Rowing | 00:06:58 |
| Running 7 | 00:04:55 |
| Lunges | 00:22:21 |
| Running 8 | 00:06:17 |
| Burpees | 00:31:43 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:37:16 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:09:50 |