Jonathan Totterdell
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:36:23
- Overall Rank
- 85 of 87
- Rank (AG)
- 13 of 13
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 101019
- Gym Affiliate
- —
- League Points
- 9
Penalty
Lunges Out - 00:02:00
Run Total
00:28:31
Pace
7:08 /km
Workout Total
59:21
Workout Ratio
61.6%
TRY Zone
00:08:35
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:07 |
| Rowing | 00:06:03 |
| Running 7 | 00:04:02 |
| Lunges | 00:19:53 |
| Running 8 | 00:04:31 |
| Burpees | 00:14:14 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:28:31 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:08:35 |