Bernard Mulvaney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:29:10
- Overall Rank
- 83 of 87
- Rank (AG)
- 1 of 1
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- 100022
- Gym Affiliate
- —
- League Points
- 106
Run Total
00:24:57
Pace
6:14 /km
Workout Total
54:04
Workout Ratio
60.6%
TRY Zone
00:10:14
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:07:56 |
| Running 4 | 00:03:23 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:13 |
| Lunges | 00:14:44 |
| Running 8 | 00:03:01 |
| Burpees | 00:11:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:10:14 |