Tryka Stats

Stuart Mclaughlin

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500

Overall Time
01:26:06
Overall Rank
81 of 87
Rank (AG)
10 of 10
Age Group
50 - 54
Gender
Men
Bib
94016
Gym Affiliate
District One Gyms
League Points
19
Run Total
00:28:08
Pace
7:02 /km
Workout Total
49:01
Workout Ratio
56.9%
TRY Zone
00:09:03
SplitTime
Running 100:02:13
SkiErg00:04:40
Running 200:03:24
KB Farmers Carry00:02:18
Running 300:03:33
Ramfit Thrusters00:04:34
Running 400:03:41
Sled Push00:02:08
Running 500:03:41
Sled Pull00:03:56
Running 600:03:50
Rowing00:05:18
Running 700:03:44
Lunges00:08:47
Running 800:03:48
Burpees00:17:20
Running Finish Sprint00:00:19
Run Total00:28:08
Best Run Lap00:02:13
TRY Zone Total00:09:03