David Burns
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:25:57
- Overall Rank
- 80 of 87
- Rank (AG)
- 18 of 19
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 95018
- Gym Affiliate
- —
- League Points
- 20
Penalty
Lunges Out - 00:01:00
Run Total
00:30:03
Pace
7:31 /km
Workout Total
45:21
Workout Ratio
52.8%
TRY Zone
00:10:39
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:02:21 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:06 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:57 |
| Lunges | 00:08:41 |
| Running 8 | 00:04:24 |
| Burpees | 00:12:43 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:30:03 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:10:39 |