Neil Sheehan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:15:50
- Overall Rank
- 66 of 87
- Rank (AG)
- 13 of 16
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 95008
- Gym Affiliate
- Platinum Fitness
- League Points
- 30
Run Total
00:26:11
Pace
6:33 /km
Workout Total
40:02
Workout Ratio
52.8%
TRY Zone
00:09:40
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:06:47 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:33 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:27 |
| Lunges | 00:07:07 |
| Running 8 | 00:03:40 |
| Burpees | 00:07:41 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:11 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:09:40 |