Darragh Moran
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:15:48
- Overall Rank
- 65 of 87
- Rank (AG)
- 10 of 18
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 95026
- Gym Affiliate
- ABC Gym
- League Points
- 30
Run Total
00:27:19
Pace
6:50 /km
Workout Total
42:02
Workout Ratio
55.5%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:02:28 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:05:39 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:43 |
| Running 7 | 00:05:04 |
| Lunges | 00:07:42 |
| Running 8 | 00:03:40 |
| Burpees | 00:09:12 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:19 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:31 |