Rossa Devlin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:11:24
- Overall Rank
- 50 of 87
- Rank (AG)
- 10 of 13
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 95023
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:27:10
Pace
6:48 /km
Workout Total
38:54
Workout Ratio
54.5%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:45 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:22 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:03:32 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:37 |
| Running 8 | 00:03:20 |
| Burpees | 00:08:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:10 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:25 |