Ammar Faïdi
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:10:00
- Overall Rank
- 48 of 87
- Rank (AG)
- 9 of 13
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 100002
- Gym Affiliate
- —
- League Points
- 36
Penalty
Lunges Out - 00:01:00
Run Total
00:23:34
Pace
5:54 /km
Workout Total
40:04
Workout Ratio
57.2%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:05:03 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:03:07 |
| Rowing | 00:06:17 |
| Running 7 | 00:03:23 |
| Lunges | 00:09:03 |
| Running 8 | 00:02:59 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:34 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:06:26 |