Cormac Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:09:00
- Overall Rank
- 45 of 87
- Rank (AG)
- 7 of 13
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 94009
- Gym Affiliate
- Bluezone
- League Points
- 37
Run Total
00:24:34
Pace
6:09 /km
Workout Total
38:26
Workout Ratio
55.7%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:06 |
| Lunges | 00:06:02 |
| Running 8 | 00:03:33 |
| Burpees | 00:09:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:34 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:06:06 |