Niall Durham
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:08:13
- Overall Rank
- 44 of 87
- Rank (AG)
- 9 of 16
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 94012
- Gym Affiliate
- Burke Body Shop
- League Points
- 37
Penalty
Sled Pull Out - 00:00:15
Run Total
00:24:27
Pace
6:07 /km
Workout Total
37:30
Workout Ratio
55.0%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:04:23 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:25 |
| Lunges | 00:05:55 |
| Running 8 | 00:03:00 |
| Burpees | 00:09:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:27 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:06:20 |