Harry Harrison
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:08:13
- Overall Rank
- 43 of 87
- Rank (AG)
- 11 of 19
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 95005
- Gym Affiliate
- Movement Fitness
- League Points
- 47
Penalty
Lunges Out - 00:01:00
Run Total
00:23:42
Pace
5:56 /km
Workout Total
38:41
Workout Ratio
56.7%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:05:06 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:31 |
| Running 7 | 00:02:59 |
| Lunges | 00:07:44 |
| Running 8 | 00:04:27 |
| Burpees | 00:09:01 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:23:42 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:05:53 |