Davy O Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:07:52
- Overall Rank
- 41 of 87
- Rank (AG)
- 9 of 19
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 94017
- Gym Affiliate
- Elite fitness
- League Points
- 38
Run Total
00:24:19
Pace
6:05 /km
Workout Total
37:59
Workout Ratio
56.0%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:05:01 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:23 |
| Lunges | 00:07:19 |
| Running 8 | 00:03:28 |
| Burpees | 00:09:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:19 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:05:39 |