Aidan Kelly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:07:31
- Overall Rank
- 40 of 87
- Rank (AG)
- 6 of 13
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 93026
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:25:15
Pace
6:19 /km
Workout Total
36:42
Workout Ratio
54.4%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:37 |
| Lunges | 00:06:21 |
| Running 8 | 00:03:42 |
| Burpees | 00:10:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:15 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:05:39 |