Barry Dennis
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:07:03
- Overall Rank
- 39 of 87
- Rank (AG)
- 7 of 18
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 93017
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:24:14
Pace
6:04 /km
Workout Total
36:44
Workout Ratio
54.8%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:29 |
| Lunges | 00:06:53 |
| Running 8 | 00:03:41 |
| Burpees | 00:10:02 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:14 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:06:09 |