Iain Kenny
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:06:04
- Overall Rank
- 35 of 87
- Rank (AG)
- 6 of 18
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 95006
- Gym Affiliate
- Na
- League Points
- 39
Run Total
00:25:03
Pace
6:16 /km
Workout Total
34:46
Workout Ratio
52.6%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:33 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:41 |
| Burpees | 00:08:45 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:03 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:06:19 |