Kenneth Garrett
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:04:39
- Overall Rank
- 32 of 87
- Rank (AG)
- 1 of 1
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 93021
- Gym Affiliate
- No 17
- League Points
- 131
Run Total
00:22:37
Pace
5:39 /km
Workout Total
36:03
Workout Ratio
55.8%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:03:02 |
| Sled Push | 00:02:09 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:04 |
| Lunges | 00:06:06 |
| Running 8 | 00:02:59 |
| Burpees | 00:07:55 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:22:37 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:06:04 |