Nathan Field
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:00:17
- Overall Rank
- 20 of 87
- Rank (AG)
- 2 of 4
- Age Group
- 16-24
- Gender
- Men
- Bib
- 95002
- Gym Affiliate
- HDS&C
- League Points
- 45
Run Total
00:20:25
Pace
5:06 /km
Workout Total
35:40
Workout Ratio
59.2%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:18 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:23 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:02:45 |
| Sled Push | 00:02:22 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:22 |
| Running 7 | 00:02:49 |
| Lunges | 00:06:25 |
| Running 8 | 00:02:38 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:25 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:17 |