Stephen Reddin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:55:05
- Overall Rank
- 10 of 87
- Rank (AG)
- 3 of 18
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 101027
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:21:28
Pace
5:22 /km
Workout Total
29:00
Workout Ratio
52.6%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:02:54 |
| Rowing | 00:04:51 |
| Running 7 | 00:02:50 |
| Lunges | 00:04:32 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:28 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:04:42 |