Gareth Little
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:52:21
- Overall Rank
- 6 of 87
- Rank (AG)
- 2 of 18
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 93005
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:18:38
Pace
4:40 /km
Workout Total
29:59
Workout Ratio
57.3%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:01:38 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:12 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:15 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:02:21 |
| Sled Push | 00:01:21 |
| Running 5 | 00:02:25 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:02:26 |
| Rowing | 00:04:29 |
| Running 7 | 00:02:34 |
| Lunges | 00:05:46 |
| Running 8 | 00:02:37 |
| Burpees | 00:06:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:18:38 |
| Best Run Lap | 00:01:38 |
| TRY Zone Total | 00:03:50 |