Niall Horgan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:50:32
- Overall Rank
- 5 of 87
- Rank (AG)
- 3 of 16
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 93001
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:18:57
Pace
4:44 /km
Workout Total
27:45
Workout Ratio
54.9%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:13 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:23 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:29 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:02:32 |
| Rowing | 00:04:43 |
| Running 7 | 00:02:32 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:33 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:57 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:03:52 |